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My interpretation: Uchi-uke
This article is about an alternative approach to the basic block Uchi-uke. The well-known basic use of Uchi-uke. Everybody knows that one. My interpretation: Uchi-uke Uchi-uke can be used as ...
Shōshin Nagamine
Shōshin Nagamine, born on July 15, 1907, in Naha, Okinawa, Japan, was a renowned karate master who made significant contributions to the development and promotion of traditional Okinawan martial arts ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...