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Martial Arts Researcher
The Ancient Origins and Evolution of Karate
Karate, a martial art that has captured the imaginations of millions worldwide, has a rich history that dates back centuries. Originating in the ancient civilizations of China before finding their ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
The effect of yelling
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to ...