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The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...
Shōshin Nagamine
Shōshin Nagamine, born on July 15, 1907, in Naha, Okinawa, Japan, was a renowned karate master who made significant contributions to the development and promotion of traditional Okinawan martial arts ...